01 Short Memory 3:48 02 Run With Me 4:44 03 Blues Is The Truth 3:28 04 Holding Pattern 4:43 05 Bird's Eye Blues 4:55 06 More Love Less Attitude 4:19 07 Yes Or No 4:30 08 Demolition Man 5:23 09 Chicken Stuff 2:56 10 Lost At Sea 2:48 11 Cold Women With Warm Hearts 4:41 12 Don't Say Goodbye 3:59