Disc 1
01 Wind (extract) 00:30
02 Moonchild (2016 Instrumental) 01:03
03 Peace 01:53
04 Pictures Of A City 08:25
05 Prince Rupert's Lament 02:37
06 Islands (rehearsal / Run-through) 10:53
07 Threshold Soundscape 02:33
08 Larks' Tongues In Aspic Part: I 09:25
09 Easy Money 07:20
10 Improv I 03:20
11 Doctor Diamond 05:18
12 From The Drummer's Stool (mike Giles
13 21 Csm Extract) 00:30
14 21st Century Schizoid Man 09:34
Disc 2
01 Prince Rupert Awakes (extract) 03:22
02 The Other Man 05:56
03 Making Of Discipline (edit) 04:58
04 Walking On Air (edit) 03:12
05 Radical Action (to Unseat The Hold Of Monkey Mind) 03:40
06 Meltdown (demo) 04:14
07 From The Drummers' Stools I (vrooom Vrooom Extract) 00:41
08 From The Guitarist's Stool (21csm Extract) 00:21
09 The Construkction Of Light 06:27
10 Tomorrow Never Knew / Thela 04:43
11 From The Drummers' Stools Ii (ltia I Extract) 00:38
12 Nuages 04:44
13 The Light Of Day 05:47
14 From The Guitarist's Stool Ii (lizard Extract) 02:33
15 Tokyo Soundcheck 6 (ltia I Extract) 00:43
16 Dinosaur 06:36
17 From The Drummer's Stools Ii (tokyo Soundcheck 6
18 Extract Ii) 00:44
19 Heroes 05:25
