Disc 1
01 This time - 6:29
02 Underground - 6:42
03 River runs red - 2:16
04 Through and through - 3:36
05 Words and music - 7:07
06 Bad seed - 6:17
07 My eyes - 3:11
08 Respect - 5:06
09 Method of groove - 4:35
10 The stain remains - 9:00
11 Other side of the river - 4:15
12 Love to let you down - 4:15
13 Weeds - 7:01
14 Lost at 22 - 4:36
Disc 2
01 This time
02 Underground
03 River runs red
04 Through and through
05 Words and music
06 Bad seed
07 My eyes
08 Respect
09 Method of groove
10 The stain remains
11 Other side of the river
12 Love to let you down
13 Weeds
14 Lost at 22