01 Get on up and do it - 3:14
02 Part time lady - 5:02
03 This day is gonna be our last - 5:25
04 She's the one - 3:39
05 Skin 'n' bone - 7:44
06 Walkin' and talkin' [live] - 12:15
07 The first night - 3:16
08 Don't do it baby do it - 4:16
09 Spirit high - 3:13
10 Play it right - 4:01
11 Walk before you run - 4:37
12 My own man - 3:52
13 I'm alright now - 4:57
14 Rock 'n' roll man - 3:39
15 Double lover - 6:10