01 Emcee intro. - :45
02 On the way home - 2:51
03 Songwriting rap - 3:12
04 Mr. soul - 3:13
05 Recording rap - :30
06 Expecting to fly - 2:38
07 The last trip to tulsa - 8:35
08 Bookstore rap - 4:26
09 The loner - 4:41
10 Birds - 2:16
11 Winterlong /out of my mind intro [excerpt] - 1:38
12 Out of my mind - 2:07
13 If i could have her tonight - 2:34
14 Classical gas rap - :40
15 Sugar mountain intro - :29
16 Sugar mountain - 5:46
17 I've been waiting for you - 2:04
18 Songs rap - :37
19 Nowadays clancy can't even sing - 4:43
20 Tuning rap & the old laughing lady intro - 3:06
21 The old laughing lady - 7:25
22 Broken arrow - 5:08
23 Bonus material [dvd]