01 Armed and ready - 5:03
02 Only you can rock me - 4:01
03 Natural thing - 3:21
04 Pushed to the limit - 3:40
05 Written in the sand - 3:40
06 Captain nemo - 3:27
07 Into the arena - 6:07
08 Essence - 5:00
09 Pilot of your soul - 4:53
10 The mess i've made - 4:30
11 Fat city - 4:30
12 On and on - 4:51
13 Attack of the mad axeman - 4:53
14 Assault attack
15 Another piece of meat
16 Love to love
17 Too hot too handle
18 Lights out
19 Bijou pleasurette/positive forward
20 Doctor doctor
21 Rock bottom