Disc 1
01 Did i dream? - 3:01
02 I saw a field - 2:48
03 Yr eryr a'r golomen (the eagle and the dove) - 3:23
04 Ble mae'r bore? (where's the morning?) - 2:17
05 Ond dof yn ôl (but i shall return) - 3:51
06 Tryweryn - 2:45
07 Cân walter (walter's song) - 4:06
08 Hwiangerdd mihangel (michael's lullaby) - 1:58
09 Glaw yn y dail (rain in the leaves) - 4:28
10 Lan a lawr (up and down) - 4:48
Disc 2
01 Lan a lawr (up and down) - 4:48
02 Mwg (smoke) - 4:57
03 Rhedaf i'r mynydd (i run to the mountain) - 2:56
04 Myfi yw'r dechreuad (i am the beginning) - 3:44
05 Tyrd i lawr i'r ogof (come down through the cave) - 3:46
06 Mynd i bala ar y cwch banana (going to bala on the banana boat) - 2:23
07 Nid y fi yw'r un i ofyn pam (not for me to ask the reason why) - 2:23
08 Mae gennyf i gariad (i've got a love) - 4:21
09 Dim ond heddiw ddoe a fory (only today yesterday and tomorrow) - 5:09
10 Cân mamgu (grandmother's song) - 2:55