Disc 1
01 Atlantic
02 Is It Any Wonder?
03 Nothing In My Way
04 Leaving So Soon?
05 A Bad Dream
06 Hamburg Song
07 Put It Behind You
08 The Iron Sea
09 Crystal Ball
10 Try Again
11 Broken Toy
12 The Frog Prince
Disc 2
01 Recording Under The Iron Sea
02 Short Film Set To An Extended Version Of Atlantic
03 Is It Any Wonder? Video
04 Making The Is It Any Wonder? Video
05 Atlantic (demo 29th January 2005)
06 Is It Any Wonder? (demo 31st March 2005)
07 Nothing In My Way (live From Aragon Theater
08 Chicago 19th May 2005)
09 Leaving So Soon? (demo 29th October 2005)
10 A Bad Dream (demo 7th July 2005)
11 Hamburg Song (live From Aragon Theater
12 Chicago 19th May 2005)
13 Put It Behind You (demo 8th January 2005)
14 The Iron Sea (helioscentric Recording Session 9th April 2005)
15 Crystal Ball (demo 7th July 2005)
16 Try Again (live From Aragon Theater
17 Chicago 19th May 2005)
18 Broken Toy (demo 30th August 2005)
19 The Frog Prince (demo 7th July 2005)