Disc 1
01 Belt 5:00
02 Woe 3:56
03 The Writhing South 4:47
04 Alive With The Glory Of Love 4:16
05 Yellow Cat (slash) Red Cat 5:19
06 The Futile 2:45
07 Spidersong 3:57
08 An Orgy Of Critics 3:56
09 Every Man Has A Molly 3:05
10 Slowly Through A Vector 4:41
11 Chia-like I Shall Grow 4:56
12 I Want To Know Your Plans 5:12
13 Admit It!!! 6:13
Disc 2
01 Wow I Can Get Sexual Too 3:00
02 Little Girls 3:54
03 Most Beautiful Plague 4:54
04 It's A Metaphor Fool 2:52
05 Total Revenge 3:28
06 Metal Now 2:45
07 I Will Never Write An Obligatory Song About Being On The Road And Missing Someone 3:50